The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user. And the trophy for the league has been around for 100 years! The 40 yard dash is similar: your goal is to get to the 40 yard line as fast as possible from a motionless position. Usain Bolt has a PR and world record of 19.19 seconds for the 200 meter dash. Football fans can watch the prospects working out at the combine on the NFL Network starting on Friday. Based on these results, in theory, you could extrapolate your 100 yard dash time by adding 0.8 seconds if you were an elite sprinter. Everyone is familiar with the different phases of a 100 meter sprint: reaction time, acceleration, transition, maintenance. 880-yard medley to 800-meter medley relay subtract .5 sec. Periodend of story. Whether you are talking about 2 yards, 5 yards, 10 yards, 40 yards or even 60 yards, EVERY position on the field relies on speed/quickness HEAVILY and 99% of the time 40 yard and less speed is MUCH more important than 100 meter speed, so that is what they train for and they train their asses off lol. If it's a short-legged 5-5 guy with great reactions vs. a long-legged 6-2 one, the short guy may beat the big guy to the 40 point every time, but be left yards behind by the time you get to the 100 . 40y Dash Pace = 03.68. Mary was correct about the rationale for the 40 yard test, you can look it up. Ive coached a long time, and spikes rarely add up to more than 0.1 s in a short sprint. 2. You ran a 60y in 6.4 (pretty good) or a 60m in 6.4 (highly unlikely as the world record is 6.39 by Mo Greene). Cookie Preferences / Do Not Sell or Share My Personal Information, Generated by 10.1.2.53 fresh in 19 milliseconds, The Great New York State Meet Preview - Indoors 2023, Eastern States Championships by Tony Morales, Ocean Breeze Elite Invitational by Steven Pisano, Section 9 State Qualifier by Todd McDonoughh, New York State Indoor Federation Meet Class Records, CHSAA Intersectional Championship by Derrick Dingle, Section 1 State Qualifier by Todd McDonough. Check out some threads by jhawk and its some other guy that has a long thread and is very knowledgable fullback7 read stuff he has on here its all very helpfulit helped me out. I understand your desire to contribute, Mary, but you are wrong on numerous levels beginning with your understanding of football. World class sprinters do not reach there max speeds until 50-60 meters because THEY ARE world class srinters. Also, a sprinter such as Usain Bolt, the comparison runner of choice these days, still will be accelerating 20 yards past the 40-yard mark in a 100-meter dash. It's not true electronic timing because while the clock is stopped electronically at the finish line, it's started by hand on the first movement by the runner. The NFL does not keep official recordsof combine performances. Bless you but your and Marys irrational conclusions dont make them correct. There is no fixed rule. Yes, many 100m sprinters obviously have fast 40 times but, more often than not, their fastest times come after a full 100 meters, not 40 yards. Cookie Preferences / Do Not Sell or Share My Personal Information, Generated by 10.1.2.230 fresh in 61 milliseconds, Who's Entered At NBNI? Calculating the yard conversion factor The yard conversion factor is simply the result of converting the distance in yards . Convert 40y to 100m conversion - I had no idea how fast some of these guys are! lW6_-Z0Z v ] jymN>Dy1'=63s Long, Scott 4.46 Hello Vince, Harbor, Clay 4.69 Then, For Male athletes = (Time for 40 yards 10) + 2 seconds For Female athletes = (Time for 40 yards 10) + 4 seconds Thus, for a man, a 4.6 40 yard dash is (4.6 seconds x 10) + 2 = 48.0 It really comes down to faster tracks, not better training. All rights reserved. Chances are, guy A is gonna run a better 400m all things being equal training wise. x[;{`E]A\g0`Hsbc;2IHQ*D.qXuSJ/?o_|~}_{_u~ffnOgn6x~I{}? In the end I think the 200 and really the 300 are better predictors, because as any competitive sprinter knows all sorts of things happen from 60-100-200 meters, which really determine what kind of sprinter you are. o'KS@1 LX[Nn1hetZ0SIN`*`M`_e0&&2hAa1cu *BuB1;]KX[P>+^ZqhAha*;-A] DY'g+]^~Kn-(](E DHvE2RPt@(L(I M^h=Gnd$$Fp e(+H}Z\yTVPt0w]t2LVQ'9*Q}R0SWB*`s:g%!$}a )ZlXX|g: Some Most football players treat the 40 yard dash as if it were a real event. But they will very likely fade when they hit 70m if they continued running. I am a Masters Athlete and Coach currently based in London UK. is 50.32 a good 400m for a 10th grader i was 15 at the time now im goin to the 11th grade next month. I have been with the so called NSCA and what ever certification you want to call it, level 1-3 usatf and they are funny. 40= 4.4- 4.6 no FAT 100m= 11.0 average FAT I have long legs so it feels to me that I have better top end speed because its hard to explode out of the blocks and bam- bam- bam be 20 steps out there, after about 20 yards or so I feel quick and beat everyone in our classification except one kid on our team. That is, 100 yards is equal to 91.44 meters (making Clayton, Keenan 4.66 Terms of Use 330-yard LH to boys 300-meter LH subtract .2 sec. The conversion calculator has been around MileSplit longer than almost any other remaining feature on the site! 6ly`4j`*% Mathews, Ryan 4.45 On the next WC, I would like to see the IAAF setup 2 finish lines with the first one at 91.44 meters. Do you think the Canadian Football League has ever approached him or any of the other Jamaican sprinters? The tracks now are rubber and lively. The 40 yard dash was an arbitrary number, just like the 72 ounce steak eat in 1 hour and its free in Amarillo Texas on Route 66. Since the time Lots of speed this year for the Bay Area. oU $e `Z+-OAXyUZ!Sn+]f*6itQT/%jXS>XZceZgCR`/bi!bDo("a9AXXE#aWRdb{4D,MX*C#w(Cied,2>-PKRr60t\_=^*KRUIKHopx#}9]9iQR);[t5- 5 While the 10m will be an average time, it is assumed that the athlete is actually holding speed throughout the sprint. 0kCMey;KHguyKH UFm}21;h?W?UDHx,vd$FHdBfb`e`XWRCck[Yz$iby]|7D*X|}G3?EC:;/nPatUHg:HuKCMTHfHWX]t^?uUHe_:vnYDB+tRz>U1K3:4UL[HU`p#Y9922`]_dhCdt)3:"aEbhDft/wn \KSbil# yG2!QF.M2$sbNlW:aFUB:NoSyi +'Uz,"?c9#]YwWH6X*H_6z[8pf*HNUXKB=ZiX%6wzWJ ]6K*,%5V k]edr|\MV3g{xXGXZ#e R^EMHdnF#2z1TuV22JBs 2D "9AJZFPWuEUx.2Ont`vd*Z&0y:Nbu:"9#~-IA(SvMPW%X; a!P}!+,FNPYXc+c -gd'7U5N=oG\Mv#02fw}f f c(B"sth6i FN \qv.h# yG2!Q0- ixS U0=t Im not sure what method of timing was used hand held or electronic, but I distictly recall the time. I, myself, have no idea but it would be interesting to find out with regards to each individual sprinter. That is just another conjectural, theoretical model that is CRAP! I am not sure whether the table is for 30 meter time or 40 yard dash time. Skelton, John 4.85 Of course, a slower 100 yard dash time would require a larger extrapolation (0.9?) The track sprinters wear spikes and run on a surface made for speed. If there were any abnormalities with the wind factor during any time, they would have addressed the issue at that time. You can acheive medeocre(sp?) Wide Receiver Jacoby Ford Oakland 4th round Also, there is a difference in having a start gun to which you must react versus being able to start yourself and then have the clock begin. Its saying a 4.6 40 yard dash has the POTENTIAL of running 48 seconds for 400 meters based on raw speed. The technical storage or access that is used exclusively for statistical purposes. They dont have the time to pace themselves like with the 100 meter sprint. There's your answer. It's extremely unlikely to believe such a huge 0.2s discrepancy in a distance of 30 meters compared to the very best in the world. FloSports, Inc. MileSplit United States Editor: 40 Yard Dash, Featured Story, Track & Field, Witty 100 meters, speed, speed endurance, Usain Bolt. Then again, its a hard sell with the 3 down football, but the playing field is much bigger. yea i run in california and my best 200 is not good to me its 22.8 im not sure about my 100 and in meets i run the open 400 , 200 and 44. Nut as a jr high and high school football player did not have the size or strength, and just relied on my speed and agility, which others catch up later on to. I could still run that fast in spikes on a track until I was 40. Kindle, Sergio 4.71 Davis, Dexter 4.64 How stupid and ignorant are you. That makes a grand total of 8.75 + 0.12 = 8.87 seconds for an approximate 100 yard dash. The problem is World class sprinters take longer to reach top speed because they have a longer acceleration phase. A good or bad 40 yard dash time can make or break a football combine. Graham, Jimmy 4.56 It doesnt always read the question right so you'll have to check it but besides that theres no issues. and a quarter horse. @Money what are you talking about and why are you so angry? Thus, to calculate a true 40 yard dash potential: You can mix and match the distances and phases around to add up to 40 yards. Jackson, Kareem 4.48 Players that post the fastest 40 times are often decorated collegiate sprinters as well and could have had tremendous careers in track so its not that surprising that the fastest NFL players post world class 40 times because thats what they train extremely hard for. In the second instance, the 400 meter race has a large component of fitness (stamina). 880-yard relay to 4x200-meter relay subtract .5 sec. There has been a lot of buzz on how fast Usain Bolt could run a 40 yard dash, which were fuelled by the Chris Johnsons recent 40 yard challenge to determine the Worlds Fastest Man. Take a measuring tape and measure a distance of 10 metres. Thanks and damn you guys are fast how do you do it??? You might be 100 percent correct but who are you disputing? 2 0 obj It was created in 2003 by founder Jason Byrne and has largely remained untouched since then. Jackson received a 7 grade for speed, which is the rating for "very good," and not an 8 for "outstanding," and he was timed at 4.1 seconds over the 30 yards from home to first, which, of course, involved getting out of the batter's box after hitting the ball, not exploding from a four-point stance as runners do at the combine. 3j,)l{r 9@LI M'0bl# G2!QFn_2$s113_ <> is only in seconds, we can skip step one above. 110-yard LH to girls 100-meter LH subtract .1 sec. They need to be applauded for training for and posting excellent times. Do you think world class sprinters and their coaches do not concern themselves with split times? you guys have to remember that you cant compare a football 40 yard dash with a track 40 yard split time because they are fundamentally different. It's not that simple, because Johnson's 4.24 isn't a true electronic time either - the clock was started by hand. The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network. are you in the weight room, these are things you should be working on now. If you want to see some sample elite times for the 100 yards, Track and Field News has a nice compilation of the History of US National Championships results for the 100 yards and meters. If you as a coach dont believe in the 30-40 training theory then say it! Even if you did it with the blocks, re time it. Convert a 40-yd or 100-yd Dash Time to MPH? 100y = 09.2. Running a 100 yard dash in 12.1 is equivalent to running a 100 meter dash in 13.2. =i2v_2HuO0~A"-K(bke vp=Ya/9)tUhej1kAZ;sMz=D*'Xu^OVXJf+U^=UK~%iG;$=I#LDfE":?Cxc*Td,*"" Moats, Arthur 4.66 mile run to 1600-meter run subtract 1.6 sec. Why work on improving 0.10 seconds when you can improve 1.0 seconds?). McNeal, Shawnbrey 4.56 The (400 meters is mostly a speed endurance race), that is why most sub (44)400 meters runners can run under 1:15 in the 600 meters. Spiller, C.J. We are currently trying to determine how we can improve between 40M and 80M. Why not? 3 0 obj To Joey Fowler You are absolutely correct in your assumptions. Convert. endobj Consenting to these technologies will allow us to process data such as browsing behaviour or unique IDs on this site. While simple, http://www.track-tech.com A 4 dvd set for 30.00 and the other by William Freeman formal usatf chairman. Sanders, Emmanuel 4.41 You want to cover the distance in the shortest possible time. 100m sprinters train for just that 100 meters, not 40 yards. The 40 yard dash was an arbitrary number, just like the 72 ounce steak "eat in 1 hour and it's free" in Amarillo Texas on Route 66. What does an 11.3 100 meter time translate into for 40 yard? Instead, they begin running when they are ready. I was timed at 4.8 in 8th grade anoher guy was 4.3 and he was so much faster and older looking than any other back inthee league and ran a 10.3 in the 100 yard das (in 8th grade) but I only did 11.2 so i doubt if he ran a 4.3 prob 4.5 and mine was prob more like 4.75 as a timed start in 12th grade was 4.49 for me, which was probably right because an electronic best time in college was a 4.43 and I was done playing football just track. 440-yard relay to 4x100-meter relay subtract .2 sec. Brown, Jarrett 4.54 Just like 100m specialize in 100 meters, NFL players specialize in 40 yards or less. The chart is a fun illustration for discussion purposes. I was not in league with the greats mentioned here, but my 100m was mid-high 10s yet my grass 40y in old Riddell cleats in college football was only 4.55. English distances for field events should always be expressed as feet. To an extent the 200m is, but not 100m. 0.45 seconds is huge! For the football 40, the runner gets to start the time. Some who don't think the 4.12-second time can be accurate point to Jackson's scouting report by the Chicago White Sox from 1985. I do think most of these times in high school are flawed and habdheld timed errors. All rights reserved (About Us). Since this is the case, you can't just do a mathematical extrapolation. Sorry for the newb question but what is a FAT? (I've also given an example below): Example Ok everybody lets get this straight first of all. 100m sprinters are often fastest at just that distance 100 meters, not 40 yards. I think at the NFL combine, the 40 is run on a track like surface, but I still think that especially in a 40, being on a track with track spikes on would more than make up for the difference in reaction time. And weve also met the guys who have good speed who say are jumpers or 100m guys, etc, and they run an amazing 400 the first time out, because they have great natural endurance and have the toughness component. The author very well understands the game of football as well as dozens of other sporting activities combined with the mechanics and training involved. That of course is rediculous. But I was a mediocre 100 sprinter. If you are getting a flying sprint from combine testing and you are still using yards, convert the 10 yard split with the formula below. Thats exactly right. Thanks for taking my email and turning it into this article. Robinson, Zac 4.71 That you cannot measure with a stop watch or electronics. You certainly explained it much more succinctly than I did when I broached the subject with you. In track , its almost everything along with consistency and mental focus. Type in the time or mark in the blank above, select the event or function from the drop down menu, and click convert. A hand-timed 40y starting the watch on the first movement of the athlete is going to be about 0.16+0.29=0.45 seconds faster than an electronically timed start in a formal track race. he didn't let up, didn't appear to slow down, but they were still gaining speed and he wasn't. It is an all-out sprint at 100% no less. 0$x8[*k(P3%&poqXRU43.i H/xq]HLD H ~. Smith, Shelley 5.11 ", Bo Jackson winning 100-meter race at track meet in Florida. Campbell, Bruce 4.85 Veldheer, Jared 5.09 100y = 09.2. If you dont believe it just ask him. Because the extrapolated 40 yard dash time is merely an extrapolation or split en route to a 100 meters. U;I^*piKb%;L(U:e:O8XX&R. 91.44 the conversion factor for 100 yards). Lewis, Thaddeus 4.84 Put another way, sow me ANYONE who is capable of reaching his maximum speed by 30 meters and I will show you someone who is without question NOT a world class sprinter. Olympic History, Track & Field 100 Yards, Usain Bolt. If he told me I could, then I would help. Why is it so far fetched to think that a football player could post the same or possibly even better 40 time than a world class 100m sprinter ? The technical storage or access that is used exclusively for anonymous statistical purposes. Are flexable? Cornerback Brandon Ghee Cincinnati 3rd round Then again, some 100 meter races are won and lost during those last 8.5 meters! All track times, though, include reaction time - that is, the tenth of a second or so it takes the runner to register the sound of the starter's gun and break from the blocks. Starks, James 4.50 Turn your smartphone instantly into a 100m tape measure and a, These are the steps that you should follow in order to make the necessary calculations to convert 100 Meters to Meters. I wonder what position Mr. Bolt would be the most effective at if he ever had been brought up to play football. LeFevour, Dan 4.66 Of course, the 55 meters was almost certainly electronically timed and run in track, and not combine, conditions. I wish they had a contest to see who could produce the fastest boy sprinter in 6 months and let all the athletes have equal times and ability, I would make you guys look like a fool! Jerry, John 5.15 Location: Beloit, Wisconsin, United States, Location: Glenmora, Louisiana, United States, Location: Lafayette, Colorado, United States. Sure, in a track race there is the difference of reaction time, but theres also the advantages of running on a surface designed for speed (mondo surface) and wearing spikes designed to maximize ones speed on that surface. Regardless of any skewed times, my Raiders grabbed 2 of the guys who had the best time by their position. Tennant, Matt 5.16 When I was a kid we ran from dogs, chased kids on bikes, ran from the car we just plugged with a snowball, played hoop, football, or whatever, chased a frisbee or fly-balls for hours, ran hills, chased chicks, ran from the police, played ding dong ditch, jumped in pools and ran, climbed fences trees, etc. Acetic acid and sodium hydroxide titration equation, Evaluate square root functions calculator, How much water i need to drink calculator, Ncert solutions for class 7 history chapter 6, Properties of parallelograms answer key geometry, "solve the system of linear equations by elimination. In 1986, when Jackson ran his combine 40, Calvin Smith was the world's fastest human, and his world-record 100-meter time of 9.93 seconds would be 3.63 seconds when reduced to 40 yards. "My favorite sport was track and field," Jackson toldan interviewer, "because I was always competing against someone on an individual basis, but I found out down the road that the pay scale was not that of football and baseball. And while I agree that the higher ones max velocity, the longer the acceleration phase as a rule, I must disagree that one cannot alter the acceleration phase. So do we assign Jackson a 4.36-second time and declare Johnson the combine 40 champ? This article is aimed for readers born before 1960 when running 100 yards was the norm, especially in the USA. How many football/track guys with (great 40 yard times) run a good 400 meters? I think this is a good point, but I dont think athletes at the combine in trainers lose more than 0.1, and probably less, relative to sprinters trained to use spikes. I can't take credit for the formula. These guys are fast but no sub 4s yet. The 100 meter sprint is just thata sprint. If not, train and you will be faster.
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