Honest Mary's: Online Menu - 9828 Great Hills TrailUnite 300 - toasttab And we probably only like to tell that story because it makes us seem more fun than we really are (now our ideal night is crawling into bed by 9 PM with a book we probably heard about on GoodReads and a cup of Sleepytime Tea!) % Best places in Austin for healthy eating in 2023 - msn.com 2023 Camille Styles Inc, All rights reserved. Elite 2023 23 154 199 1 photo I was driving around hungry and didn't have a taste for much of anything. Lick Honest Ice Creams: Not worth the calories - See 261 traveler reviews, 85 candid photos, and great deals for San Antonio, TX, at Tripadvisor. A health-focused, fast casual restaurant serving grain bowls made from scratch with honest ingredients. Eating a more healthy diet requires more than discipline. (Everyone knows how stupid it is to start a restaurant, right?) Vitamins for MS: Do supplements make a difference? privacy practices. Toggle navigation. U.S. Department of Health and Human Services and U.S. Department of Agriculture. The 10-piece spicy nugget portion is 470 calories and 31 grams of fat. With healthy dishes like garden vegetables, hummus, healthy bowls, salads, and sandwiches, the Steeping Room 's menu is just as inviting its afternoon cup of tea. 5011 Burnet Road, 512-792-9546, citizeneatery.com. And perhaps most excitingly, they shared the recipe for their signature aloha tuna pok bowl so we can recreate our fave at home! Honest Mary's Delivery: Order Online from 9828 Great Hills - FoodBoss Thank you for signing up for email updates. You'll soon start receiving the latest Mayo Clinic health information you requested in your inbox. Add everything except the milk to a medium bowl and mix well, adding the milk only if the batter appears too dry. Dinner is always a toss-up! Mary's shockingly selfless act brings a welcome, rare peace to the six-season-long War of the Sisters. Mayo Clinic offers appointments in Arizona, Florida and Minnesota and at Mayo Clinic Health System locations. other information we have about you. Nutrition basics come down to eating a variety of wholesome foods that support your health. This Zilker staple part community center, part restaurant is your spot. We even develop many of our formulas right in our in-house lab. Im also pairing it with an Oat Milk latte and a huge bowl of fruit topped with cinnamon or tumeric. OurNano-SilverSol has been engineered with new manufacturing technology patented undermultiple patents. sked.link/honestmarys Posts Tagged Show More Posts from honestmarys Related Accounts See All Search Log In Sign Up We love offering Kids Bowls so even the little ones can get in on the Honest Mary's love. I passed by and decided to pull up the menu on my phone. The menu here is focused on gourmet toasts, salads, broths and entrees featuring healthful proteins, with an emphasis on ingredients that cater to those looking to avoid refined sugar, soy, gluten, peanuts and corn. Customer Service: 801-865-5669. Business Office: 801-651-5236. Honest Mary's also has hormone- and antibiotic-free meat options you can add on. Click here for an email preview. Mary was a first-century Jewish woman of Nazareth, the wife of Joseph and the mother of Jesus.She is a central figure of Christianity, venerated under various titles such as virgin or queen, many of them mentioned in the Litany of Loreto.The Eastern and Oriental Orthodox, Church of the East, Catholic, Anglican, and Lutheran churches believe that Mary, as mother of Jesus, is the Mother of God. Mary, also called St. Mary or the Virgin Mary, (flourished beginning of the Christian era), the mother of Jesus, venerated in the Christian church since the apostolic age and a favourite subject in Western art, music, and literature. ), but we also immediately rejected the idea of starting a restaurant. Jeffrey's . Nelson: Fast forward a couple of years, I was coming out of business school, determined to put my newly-learned entrepreneurial principles into action. With those on hand, you can throw them together in a bowl with raw greens, and top with something like spicy sauerkraut and Coconut Aminos for a delicious, quick meal. was a major part of this decision. Golden Grain: Tricolored Quinoa, Organic Arugula, Organic Apples, Texas Beets, Crispy Chickpeas, Texas Goat Cheese, Toasted Pecans, Apple Cider Vinaigrette / 9 Dont see one of your favorites on the list? Your bodys nutritional needs can also vary day-by-day, so I find it can be helpful to go to the store and follow whatever my body is craving that day. The four West Austin and North Austin locations of this juice and smoothie bar serve ready-to-go salads, wraps and bowls for takeout only. Menu is for informational purposes only. The chance for a clean slate. That's why we hold ourselves to an Honest standard of safety and transparency. For breakfast, more often than not, Im toasting a piece of grain-free bread in the morning and topping it with things like avocado, sprouts, vegan cream cheese and Everything But the Bagel seasoning. Honest Mary's is where healthy, fast & fresh all come together. Whole, clean & sustainable. Sedona Lime - Menu - Honest Mary's - Austin - Yelp Copyright 20042023 Yelp Inc. Yelp, , and related marks are registered trademarks of Yelp. Hometown: Mary was from Nazareth in Galilee. Cholesterol: Top foods to improve your numbers. What started as a simple concept in Nelson and Mary Monteith's kitchen now has two locations in Austin with (socially distanced) lines stretching out the door. Any issues? The Honest Company The space is cute and they have kombucha and beer on tap, as well as an outdoor patio. 13 months later, we were best friends getting married. Then it's time to order from Honest Mary's. Looking to find the cheapest way to order Honest Mary's? And, one of our other biggest tips for getting comfortable in the kitchen is mise en place, which is a French culinary phrase which means putting in place or everything in its place. 300. health openings. Hensrud DD, et al. Mary, Mother of Jesus - Humble Servant of God - Learn Religions Mayo Clinic Graduate School of Biomedical Sciences, Mayo Clinic School of Continuous Professional Development, Mayo Clinic School of Graduate Medical Education, Available Health Products from Mayo Clinic Store, Nutritional Supplements at Mayo Clinic Store, Book: Mayo Clinic Family Health Book, 5th Edition, Book: Mayo Clinic 5 Steps to Controlling High Blood Pressure, Newsletter: Mayo Clinic Health Letter Digital Edition, Artificial sweeteners and other sugar substitutes, Autism spectrum disorder and digestive symptoms, Bad food habits at work? proof:pdf mary nelson shiloh and bros - aromasofcoorg.com Get nutrition information for Honest items and over 200,000 other foods (including over 3,500 brands). for people, and created a culture that immensely values other people, not just yourself. Our formulas contain nothing synthetic and all ingredients are certified to be free of herbicides and potentially harmful chemicals. Bible References: Jesus' mother Mary is mentioned throughout the Gospels and in Acts 1:14. Amy Chaplins latest cookbook. Let us know what you think! In a now restricted social media post, a fan posted a video of the singer performing "Would You Mind", when TJ gave his opinion on it. Find calories, carbs, and nutritional contents for Mary's Pumpkin Muffin and over 2,000,000 other foods at MyFitnessPal The potential of having a positive impact on so many lives was a major part of this decision. Basmati rice, wild arugula, spicy corn, pickled onions, Texas goat cheese, avocado, pumpkin seeds, creamy poblano sauce, lime wedge. https://ift.tt/2Ocb3XO. When those hunger pangs hit, if youre anything like me, your brain can drift into some unhealthy places. 10 Best Farm-To-Table Restaurants In Austin, Texas | Trip101 Can whole-grain foods lower blood pressure? At the end of the day, our decision to start a business couldnt be just about fulfilling some personal desire or making a profit; it had to be about other people. Have you ever asked yourself, "How much weight can I lose in a month?" PDF Honest Mary's Menu - Winter 2021 - getbento.com Multiple locations, cava.com. So, it was a 9-5 sales job by day, and trying to think through businesses to start on nights and weekends. honest restaurant austin Posted in 2010 rhode island gubernatorial election Posted by By pfister courant towel bar February 17, 2022 recent tornadoes in kentucky The Honest Co. Coupon, Promo Codes: 10% Off - March 2023 - RetailMeNot.com List of Restaurants in Austin - EasyLeadz Austin's Original Healthy Fast Food Restaurant. Our whole food nutritional products are rich in pure vitamins, minerals, enzymes and other nutrients that are essential for good health. Instructions. Online Menu of Honest Marys Restaurant, Austin, Texas, 78759 - Zmenu Accessed Oct. 18, 2016. Honest Mary's (@honestmarys) Instagram photos and videos application/pdf Good Health means reduced health care costs, reduced illness, and reduced doctor visits.Good Health is about your body working well and maintaining a positive attitude.Good Health reduces tension and stress, improves well-being, enhances self-image and self-esteem and improves physical function.Good Health gives you good sleep patterns so you feel well rested throughout your day.Good Health increases your stamina, strength, and flexibility.Good Health slows the aging process. The restaurants are open for dine-in services. Fans Stand For Janet Jackson After Nephew Calls Her Out | WBLS Dinner is always a toss-up! But he missed the tacos of his youth, so he created this North Austin taqueria that serves street tacos like asada and al pastor made with a housemade plant-based protein. Locations | Honest Mary's in Austin, TX Nuestra misin es impactar positivamente a los habitantes de Austin facilitando el consumo de alimentos saludables y valorando autnticamente a las personas. Get back on track in 5 steps. It didnt take long until I, too, saw a tremendous impact in my own life and was hooked. Healthy new North Austin eatery now serving fast, fresh grain bowls Report! Here it is. At the end of the day, our decision to start a business couldnt be just about fulfilling some personal desire or making a profit; it had to be about other people. Any use of this site constitutes your agreement to the Terms and Conditions and Privacy Policy linked below. You and me both, friend. document.write(new Date().getFullYear()) Honest Nutrition Online Store. By the time the evening was over though, wed all but emotionally committed to this idea of starting a restaurant that served healthy grain bowls in a Chipotle-style serving line. Your mission is to take active steps to maintain your health and wellness; it is the best thing you can do for yourself. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. The salads at the Austin diner chain are really great, including the hearty Nabil's Mid-East Feast, with feta, olives, and tabouli. Re: The Honest Guide. Our mission is to help you have Good Health. Your mission is to take active steps to maintain your health and wellness; it is the best thing you can do for yourself. PROPOSED PERMIT NUMBER: 170012L001 APPLICATION AND PRELIMINARY DECISION. Mayo Clinic, Rochester, Minn. Oct. 18, 2016. It would be a good meeting place, not to loud! Save. From our honestly good ingredients to our inviting space and service, our commitment is to leave you better off than before you walked in our door. This content does not have an Arabic version. Looking to load your plate with dark, leafy greens and get your proteins from nuts and beans. 1900 South First St., 512-416-1601, bouldincreek.com. 3704 Kerbey Ln, Austin, TX 78731. means reduced health care costs, reduced illness, and reduced doctor visits. HONEST MARY'S - 51 Photos & 80 Reviews - Yelp Fast-casual spot with build your own grain bowls responsibly-sourced proteins, Kombucha & wine. You'll choose a base, protein, sides, and toppings to craft the perfect grain bowl made from scratch. 497 0 obj <>/Metadata 491 0 R/Pages 490 0 R/PieceInfo<>>>/StructTreeRoot 15 0 R/Type/Catalog/ViewerPreferences<>>> endobj 491 0 obj <>stream Name Size Amt (gm)Calories (kcaFat (gm) SFA (gm)Fat-Trans (gmholesterol (mSodium (mgarbohydrte (gietry Fibre (gSugars (gmProtein (gmVit A (RE)Vit C (mg)Calcium (mgIron (mg) * Fries - Small 1 serving 171 327 17.7 1.22 0.129 0 759 38.8 1.6 0.0 3.4 0 6 0 0.90 20% Off HONEST Promo Code and Coupons + 1% Cash Back | February 2023 Ill usually top it with tuna or a veggie burger with whatever seeds I have on hand and Nori flakes. I was really focused on producing a tangible product something that could be touched, tasted, and easily explained to a customer. They're journalists from the seznam.cz company. What are your top tips for staying on track when it comes to healthy eating during the pandemic? -sOutputFile=? Honest Mary's is our solution." The team expects to open later this summer at 9828 Great Hills Tr., Ste. 12 Exceptional Attractions in Prague | Prague Tourist Information Scroll on for our interview with the duo behind Honest Marys, where we talk everything from how they started their business with virtually no experience to how their diet has changed their health from the inside out. Multiple locations, snapkitchen.com. 10 Best Salad Spots in Austin for Salad Lovers (2023) 9012 Research Blvd., Unit C-6, 512-994-8266, nissivegmex.com. information is beneficial, we may combine your email and website usage information with uuid:d6096581-7f0a-004c-bc75-e0d7c815931f Mary, mother of Jesus - Wikipedia Please like and subscribe!DISCLAIMER: Absolutely no copyright infringement intended.Honest & Clean contents of sports, entertainment activities, etc. Honest Mary's | Fast-casual eatery in Austin, Texas, featuring fresh We look forward to bringing life to your day! HAMBURGER MARY'S NUTRITION INFORMATION Calories Total Fat Sat Fat Trans Fat Cholest Sodium Total Sugars Protien Calories Fiber (g) from Fat (g) (g) (g) (mg) (mg) Carb (g) (g) (g) STARTERS / APPS / SLIDERS MINI MARY SLIDER (each) 256 122. Mary eventually went out on a date with Nelson and then tried to break up with him after the second date. Today, I start eating better, you tell yourself. Honest Mary's (@honestmarys) Instagram photos and videos honestmarys Follow 828 posts 6,957 followers 457 following Honest Mary's ArboretumRosedale Life-giving bowls to move you forward. While it's true that what is known about nutrition and diet is evolving, there are some nutrition basics that can help you sort through the latest research and advice. Domestic orders over $40 shipped within the contiguous United States will receive complimentary . Healthy meals with a Mexican accent (and a good veggie burger) at locations in South and East Austin. No delivery fee on your first order! 1901 E.. What started as a simple concept in Nelson and Mary Monteiths kitchen now has two locations in Austin with (socially distanced) lines stretching out the door. Mary had been reading the news, when she suddenly called me in and asked me to read this article. 1998-2023 Mayo Foundation for Medical Education and Research (MFMER). Must-Have: The homemade sauces are everything at Honest Mary's. The cashew lime crema, ginger chili sriracha, and sesame vinaigrette are . Although not a museum in the traditional sense, it offers visitors an insight into the special relationship between the Czech Republic and lager beer. Restaurants opening in Austin in 2023: Resurrected classics, powerhouse team-ups. Zeratsky KA (expert opinion). The Honest Co. offers shipping to the United States, military addresses, and Canada. New fast, healthy restaurant brings trendy bowls to North Austin What items are always in your refrigerator and pantry? Everything is hand-prepared and made scratch daily, using whole ingredien See more After a health issue in college, Monteith realized the benefits of eating well and having an overall better quality of life. The Israeli street-food stall inside Fareground serves dishes with rich and vibrant flavors. Slide 1 of 2; Slide 2 of 2; Order Now; Facebook; Plant Yourself: Inline before or after the lunch rush. Vegan Almond Butter Cookies - This Healthy Kitchen It became very apparent that there was a real opportunity to bless many peoples lives by starting a restaurant that genuinely cared for people, and created a culture that immensely values other people, not just yourself. The actual idea for Honest Marys came to Mary and I in December of 2015. Here are some things that weve found to keep in our house for a quick meal or making our favorite bowls: Do you have a specific formula when it comes to building your own healthy bowls at home? If we combine this information with your protected And Mary falls into the category of being holy and pure and absolutely without sin; and she carries on in that trajectory right through the tradition so that she gets more and more holy and her. Abe's Nutrition Facts. Calories, carbs, fat, sodium & more - MyFoodDiary That's a great question. The sweet potatoes and brussel sprouts are both to die for . His health now is a true testament to the value of eating clean, organically-sourced food and lots of vegetables. Honest Mary's Aloha Poke Serving Size: 1 bowl 800 Cal 29% 60g Carbs 53% 49g Fat 18% 37g Protein Track macros, calories, and more with MyFitnessPal. pp}8m>b6F1v8`>s>mM Co>>1H Romanos Macaroni Grill Italian 0.05 mi away. All rights reserved. At Honest Marys, our purpose is to improve lives through life-giving food. xmp.did:5a3b6a2a-7226-48c0-9d49-36a9d932bc91 We usually eat lots of fish, lamb, turkey, and chicken, and due to sensitivities dont eat much in the way of dairy or gluten. http://health.gov/dietaryguidelines/2015/guidelines. The ice cream's were bland .. the coffee ice cream tasted more like the after taste of coffee. TJ Jackson, Janet's nephew, believes that her performances are oversexualized and degrading to women. Learn more about what goes into our products here. or "How many meals a day should you eat?" Even the most avid meat-eater will be impressed with one of the best veggie burgers in town and dishes like portobello fajitas or the zucchini migas. p]p.`a[vd]v{[y&q6=8vYqv}`\y;nq/I-.1o7wR"|\5q16nQUomQU6YqwbNRbrVYm}[{{x*k>i5yu1-5&x$Uwk4*GM\o-K~\4;oKYcS[Iip@axwoaW9n2m\gNU-7?rENkK5q&,p$Ud"Gma9j:SXR9l:9-9l:mXMn^CxN!,q8Qt5Kb#/7LS#e"f9Wn/|x~_}%,rmm|eo__}Mck~va_v?mW}.^6^ }z2}grZVm6 nCO\}C.rmL5_oFKm%aOok8#i=u*I:=J 9v"9~C_6|MNOFVNg:%r ,-l"?z'9m~Jf1q+Sifi.P65KlMm;Apmn}#u~wc=Wx }}izi_5nvnya#yl>_t6lkNoDaw!6aIjdf3 oe&mR4\o(:lS.z[wpUN&rqs 6VvG.Zq%|_.vc=hhe[`ov@cEHn ]OZ[)}1?%mOKwa|f=`q_O3{6l? We also believe that a happy, healthy life should be a right, not a privilege. False Give us some tips! PHO PHI RESTAURANT 3.8 mi $3.99 delivery fee. 440 W. Second St., 737-742-1129, eatwellatx.com. Thank you for signing up for email updates. Industry: Restaurants : Number of employees : 1-10: Location: Austin, Texas: Occupation: Wife, mother, and homemaker. ), but we also immediately rejected the idea of starting a restaurant. Aloha Poke Calories, Carbs & Nutrition Facts | MyFitnessPal From our honestly good ingredients to our inviting space and service, our commitment is to leave you better off than before you walked in our door. Business Customer Service 11/14/2022 Add Another eGift Card Or, individuals may decide to get the regular 10-piece nuggets, which have 420 calories and 27 grams . We only sell products that meet our high quality standards. Preheat your oven to 350F/176C and line a baking tray with parchment paper. There simply aren't any other supplements as naturally pure as the ones we sell. is vrchat safe for 14 year olds - aromasofcoorg.com I have my eye on the seasonal butternut spice bowl with Basmati rice, Ras El Hanout butternut squash, French green lentils, kale with lemon, crispy chickpeas, and green herb sauce. At Honest Mary's, our purpose is to improve lives through life-giving food. They epitomize how to do quick, healthy pre-made meals right. Bloom Nutrition "Mayo," "Mayo Clinic," "MayoClinic.org," "Mayo Clinic Healthy Living," and the triple-shield Mayo Clinic logo are trademarks of Mayo Foundation for Medical Education and Research. Get nutrition information for Abe's items and over 200,000 other foods (including over 3,500 brands). We love a love story. Your email address will not be published. Website: Honest Mary's. Opening hours: 11am - 9pm (daily) 10. Adobe InDesign 15.0 (Macintosh) Honest Trailers - Mary Poppins (1964) - YouTube Trying to avoid oil? Honest Lori's Lemon Tea. 4400 N Lamar Blvd, Austin, TX 78756. The actual idea for Honest Marys came to Mary and I in December of 2015. By Mayo Clinic Staff. (This will vary depending on how drippy your almond butter is.) In true Austin-style they created a "health food revolution" from a simple drive-thru. I personally love these type of restaurants and this type of food, so it was a win win to me. There are vegetarian options, from bowls to sandwiches to entrees, all over the expansive menu at the Austin location of this national chain. Honest Mary's - Home | Facebook Honest Mary's Team Member $15-20 /hr +tips | Honest Mary's 1401 S. Interstate 35, No. To provide you with the most relevant and helpful information, and understand which More than a half-dozen grab-and-go salads and a green detox broth represent the healthy options on the menu at the six locations that also serve juices and smoothies, in addition to their trademark soups. stream Honest Mary's is dishing up fast, clean food from a new restaurant at 9828 Great Hills Tr., Ste. in the produce section. If there's anything else you'd like us to know about your experience, please let us know at info@honestmarys.com! I don't like when females are overly . 14 Plant-Strong Restaurants in Austin That Never Sacrifice Taste information submitted for this request. Obviously, (for various reasons) its such a privilege to be able do this though, and I think we are seeing this even more now in post-quarantine times. Especially since the pandemic hit, I personally have felt the struggle of working from home while watching my 11-month old, and Ive definitely reached for less-than-healthy options to get meals on the table out of sheer convenience. Foursquare. Now, with a separate menu for meat eaters and one for veggies, Baby Greens is the perfect destination for any diet. (512) 451-1436. But we grew frustrated by our options when we left our house. BBC - Religions - Christianity: Mary View this post on Instagram. Accessed Oct. 18, 2016. Honest Mary's $5 delivery fee 9828 Great Hills Trail Suite 300 Signature Bowls Smoky Poblano Bowl Gluten Free. It was a business article about a healthy fast food restaurant starting in California by some ex-Costco executives. Our Story | Honest Mary's in Austin, TX 111 Congress Ave., 512-608-4041, tlv-austin.com. Hi Wadella! xmp.did:5a3b6a2a-7226-48c0-9d49-36a9d932bc91 A popular attraction, especially for young people, is the Czech Beer Museum in the heart of Prague. 150 calories. Adobe PDF Library 15.0 Nearly two years later, in October of 2017, we opened the doors of Honest Marys. El miembro del equipo de Honest Mary's es el alma de . Public Notice February 22, 2023. Our Nano-SilverSol has been engineered with new manufacturing technology patented under multiple patents. San Antonio. Office of Dietary Supplements. gives you good sleep patterns so you feel well rested throughout your day. default endstream endobj 490 0 obj <> endobj 15 0 obj <> endobj 16 0 obj <>/A1<>/A10<>/A11<>/A12<>/A13<>/A15<>/A2<>/A4<>/A5<>/A6<>/A8<>/Pa0<>/Pa1<>/Pa2<>>> endobj 17 0 obj <> endobj 18 0 obj <> endobj 19 0 obj <> endobj 20 0 obj [481 0 R 482 0 R 483 0 R 484 0 R 485 0 R 486 0 R 487 0 R 479 0 R 480 0 R 476 0 R 452 0 R 453 0 R 454 0 R 455 0 R 456 0 R 457 0 R 468 0 R 469 0 R 470 0 R 471 0 R 472 0 R 473 0 R 474 0 R 466 0 R 467 0 R 442 0 R 443 0 R 444 0 R 445 0 R 446 0 R 410 0 R 411 0 R 412 0 R 413 0 R 414 0 R 415 0 R 416 0 R 417 0 R 418 0 R 408 0 R 409 0 R 431 0 R 432 0 R 433 0 R 434 0 R 435 0 R 436 0 R 429 0 R 430 0 R 426 0 R 424 0 R 422 0 R 463 0 R 461 0 R 459 0 R 450 0 R 448 0 R 420 0 R 489 0 R 393 0 R 392 0 R 398 0 R 399 0 R 400 0 R 395 0 R 396 0 R 380 0 R 381 0 R 382 0 R 388 0 R 389 0 R 386 0 R 385 0 R 403 0 R 402 0 R 162 0 R 372 0 R 373 0 R 374 0 R 375 0 R 376 0 R 377 0 R 378 0 R 368 0 R 366 0 R 370 0 R 440 0 R 438 0 R 405 0 R 362 0 R 363 0 R 364 0 R] endobj 21 0 obj [null null null null null null null null null null null null null null null null null null null null null null null null null null null null null null null null null null null null null null null null null null null null null null null null null null null null null null null null null null null null null null null null null null null null null null null null null null null null null null null null null null null null null null null null null null null null 22 0 R 23 0 R 24 0 R 25 0 R 26 0 R 27 0 R 28 0 R 29 0 R 30 0 R 31 0 R 32 0 R 33 0 R 34 0 R 35 0 R 36 0 R 37 0 R 38 0 R 39 0 R 40 0 R 41 0 R 42 0 R 43 0 R 44 0 R 45 0 R 46 0 R 47 0 R 48 0 R 49 0 R 50 0 R 51 0 R 52 0 R 53 0 R 54 0 R 55 0 R 56 0 R 57 0 R 58 0 R 59 0 R 60 0 R 61 0 R 62 0 R 63 0 R 64 0 R 65 0 R 66 0 R 67 0 R 68 0 R 69 0 R 70 0 R 71 0 R 72 0 R 73 0 R 74 0 R 75 0 R 76 0 R 77 0 R 78 0 R 79 0 R 80 0 R 81 0 R 82 0 R 83 0 R 84 0 R 85 0 R 86 0 R 87 0 R 88 0 R 89 0 R 90 0 R 91 0 R 92 0 R 93 0 R 94 0 R 95 0 R 96 0 R 97 0 R 98 0 R 99 0 R 100 0 R 101 0 R 102 0 R 103 0 R 104 0 R 105 0 R 106 0 R 107 0 R 108 0 R 109 0 R 110 0 R 111 0 R 112 0 R 113 0 R 114 0 R 115 0 R 116 0 R 117 0 R 118 0 R 119 0 R 120 0 R 121 0 R 122 0 R 123 0 R 124 0 R 125 0 R 126 0 R 127 0 R 128 0 R 129 0 R 130 0 R 131 0 R 132 0 R 133 0 R 134 0 R 135 0 R 136 0 R 137 0 R 138 0 R 139 0 R 140 0 R 141 0 R 142 0 R 143 0 R 144 0 R 145 0 R 146 0 R 147 0 R 148 0 R 149 0 R 150 0 R 151 0 R 152 0 R 153 0 R 154 0 R 155 0 R 156 0 R 157 0 R 158 0 R] endobj 22 0 obj <>/K 92/P 360 0 R/Pg 1 0 R/S/Span>> endobj 23 0 obj <> endobj 24 0 obj <> endobj 25 0 obj <> endobj 26 0 obj <> endobj 27 0 obj <> endobj 28 0 obj <> endobj 29 0 obj <> endobj 30 0 obj <> endobj 31 0 obj <> endobj 32 0 obj <> endobj 33 0 obj <> endobj 34 0 obj <> endobj 35 0 obj <> endobj 36 0 obj <> endobj 37 0 obj <> endobj 38 0 obj <> endobj 39 0 obj <> endobj 40 0 obj <> endobj 41 0 obj <> endobj 42 0 obj <> endobj 43 0 obj <> endobj 44 0 obj <> endobj 45 0 obj <> endobj 46 0 obj <> endobj 47 0 obj <> endobj 48 0 obj <> endobj 49 0 obj <> endobj 50 0 obj <> endobj 51 0 obj <> endobj 52 0 obj <> endobj 53 0 obj <> endobj 54 0 obj <> endobj 55 0 obj <> endobj 56 0 obj <> endobj 57 0 obj <> endobj 58 0 obj <> endobj 59 0 obj <> endobj 60 0 obj <> endobj 61 0 obj <> endobj 62 0 obj <> endobj 63 0 obj <> endobj 64 0 obj <> endobj 65 0 obj <> endobj 66 0 obj <> endobj 67 0 obj <> endobj 68 0 obj <> endobj 69 0 obj <> endobj 70 0 obj <> endobj 71 0 obj <> endobj 72 0 obj <> endobj 73 0 obj <> endobj 74 0 obj <> endobj 75 0 obj <> endobj 76 0 obj <> endobj 77 0 obj <> endobj 78 0 obj <> endobj 79 0 obj <> endobj 80 0 obj <> endobj 81 0 obj <> endobj 82 0 obj <> endobj 83 0 obj <> endobj 84 0 obj <> endobj 85 0 obj <> endobj 86 0 obj <> endobj 87 0 obj <> endobj 88 0 obj <> endobj 89 0 obj <> endobj 90 0 obj <> endobj 91 0 obj <> endobj 92 0 obj <> endobj 93 0 obj <> endobj 94 0 obj <> endobj 95 0 obj <> endobj 96 0 obj <> endobj 97 0 obj <> endobj 98 0 obj <> endobj 99 0 obj <> endobj 100 0 obj <> endobj 101 0 obj <> endobj 102 0 obj <> endobj 103 0 obj <> endobj 104 0 obj <> endobj 105 0 obj <> endobj 106 0 obj <> endobj 107 0 obj <> endobj 108 0 obj <> endobj 109 0 obj <> endobj 110 0 obj <> endobj 111 0 obj <> endobj 112 0 obj <> endobj 113 0 obj <> endobj 114 0 obj <> endobj 115 0 obj <> endobj 116 0 obj <> endobj 117 0 obj <> endobj 118 0 obj <.
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