Hendricks has a conventional change that gets unconventional whiffs, perhaps because he shows identical arm speed or has some deception in his delivery. We go by spin, how it comes out of their hand, their arm action and speed, etc. The Changeup should be 10-12% slower than a fastball. The change up is more effective in college and pro baseball because the hitters are stronger, more aggressive and can handle a good fastball. He limits baserunners (both via hit and walk) and home runs, leading to a solid ERA. Others choose pitch types that just dont make sense, which I cover in the video below. I had this conversation with a friend of mine who is a scout and former Big Leaguer. Freeland not only changed his mechanics, his pitch mix was drastically altered. I wonder why? Jun 9, 2022 26 Dislike Share Chicago Cubs 206K subscribers Cubs pitcher Kyle Hendricks talks about when in his career he developed what he calls his most important pitch: the changeup. We maximize lateral spin application by forcing the ball to roll up the fingers before finally releasing off the fingertip. Copyright - EliteBaseballPerformance.com, Part of The Advanced Continuing Education Institute -. Spring training is, after all, a time to work through timing issues. "Going JUCO" - Is Playing NJCAA Baseball a Risky Move? First, definitely check out this video below, as it delves deep into the philosophy of throwing a changeup behind in the count. I explain to my pitchers that speed reduction comes from two factors, making up a 10% reduction in speed: Its important to not think about the changeup as having a set MPH reduction, because this couldnt possibly be the same for a 13-year-old pitcher and a 19-year old. Since these providers may collect personal data like your IP address we allow you to block them here. "My changeup was similar, but I wasn't establishing my fastball down in the zone." Otherwise you will be prompted again when opening a new browser window or new a tab. How Kyle worked diligently to develop his changeup and how players can better develop this feel pitch How throwing a quality changeup actually helped Kyle learn to throw a two seam fastball How grip, specifically pinky position on the baseball, impacted the effectiveness of his changeup Kids need to pay more attention to this stuff. when he made 13 starts and ran off a 111/7 strikeout-to-walk mark. Among 112 pitchers who have thrown at least 50 sinkers or two-seam fastballs entering Mondays slate of games, Hendricks is tied for the fifth lowest average spin rate (1878 rpm). Switching grips could save Michael Pineda's changeup Though this works quite well for him, it's not the standard version for most pitchers, for one main reason: pitchers need a pitch that breaks away from opposite-handed hitters. And, we welcome your suggestions for future guests and questions. Hendricks predicts the slower changeup will throw off hitters timing even more. I searched for extreme examples of each so that we could best see the difference, so the one on the left had 11 inches of arm-side fade, while the one on the right had two inches of glove-side cut. According to Statcast, Hendricks got 16 called strikes and 4 whiffs on his fastballs, which is just excellent and a huge reason his changeup netted an impressive 10 whiffs on just 25 offerings (40%). The grip might differ slightly, but the way spin is applied, which may be the biggest factor in throwing a breaking pitch, is largely the same. Examples of fastball counts are 0-0, 1-0, 2-0, 3-0, 2-1, 3-1, and 3-2. There are many times when we pitchers get away with a changeup that was thrown a little too hard because late movement caused it to fade off his barrel at the last moment. Changes will take effect once you reload the page. Either way, it is hard not to feel like Pineda is one small adjustment away from something special. If you work hard practicing it and improving over time, yours will have similar movement to the changeups thrown by Kyle Hendricks and Johnny Cueto. This was awesome insight thanks so much for sharing! They put up a .903 OPS against Pinedas offspeed pitch, and it didnt seem to matter if he located it down and away against lefties: Pinedas poor changeup shouldnt come as a surprise. [] part one of this series on the changeup, we discussed the modern changeup, a version of the changeup that is typified by [], Your email address will not be published. If you called his Cut Change a slutter, you might best get across what hes doing with the pitch. Yet, there is no best changeup grip. The result has caught the attention of Hendricks, who relies heavily on his own changeup. MESA, Ariz. Cubs lefty Justin Steele came into camp 20 pounds heavier and with a new changeup in his arsenal. Your goal as a catch partner for someone learning a changeup should be to give feedback over and over, so that they can connect how it feels and looks as they throw it. Its easy to dismiss the Cubs starter for Game Three, Kyle Hendricks. The best changeups feature the following: James Shields is one of the best examples. Required fields are marked *. There. Spiking a changeup is caused by the finger tips hooking it into the ground. The finger tips and pads are raised slightly and the finger pressure is between the first and second finger joints. This allows coaches like Tommy Hottovy or Craig Breslow to examine the minutia of how a pitcher releases a pitch. Rob Friedman on Twitter: "@dcor_25 Greg Maddux's two seam grip and Despite slight differences in grip, most other pitches are thrown in the same way across pitchers. A sinking two seam fastball does that, except its usually moving inside on a RH batter, not away. Entering his second season, Steele is lined up to pitch third in the order to start the year while veteran Wade Miley continues to ramp up. Home/hygeia conjunct lilith/ kyle hendricks changeup grip. Pineda's poor changeup shouldn't come as a surprise. In short, Hendricks changed the grip of his curveball back during his Cy Young-caliber 2016 season, from a four-seam grip to a two-seam grip, in an effort to build up some increased confidence in a pitch he wasn't using as often as he probably should've been. He. But his changeup looks like the exact same pitch only it comes in even slower, at 78.6 mph. Hendricks' focus on the mound is utilizing his below-average velocity in conjunction with the excellent movement on his pitches, specifically his elite changeup. Cubs pitcher Kyle Hendricks throwing a sinker and a changeup We use cookies to let us know when you visit our websites, how you interact with us, to enrich your user experience, and to customize your relationship with our website. MLB's Most Effective Changeups: Hamels, Hendricks And deGrom - Forbes But, this is just another iteration of his changeup, a different way for a him to manipulate hitters. The content on this site is for entertainment and educational purposes only. By continuing to browse the site, you are agreeing to our use of cookies. In part two of this changeup article series, Ill cover a step-by-step method of teaching and throwing the modern changeup. And according to Hendricks, he grips it similarly. Another quick question, then Ill let you go. Not so much. youtube.com/watch?time_con 0:09 1.3K views The slow-motion setting on an iPhone captures at 240 frames per second (fps). Pitchers who haven't reached puberty should not throw breaking pitches competitively due to their lack of muscle, ligament and bone development. Situational pitching is huge. My pitchers dont spike changeups very much. Focus on leading your release with your index finger. Rather, that arm speed and velocity is lost into the baseball by spinning it. I also loved Felix Hernandezs changeup and Kyle Hendricks as well. Which version is best? AZ, CO, CT, IL, IN, IA, KS, LA, (select parishes), MD, MI, NH, NJ, NY, OH, OR, PA, TN, VA, WV, WY, CA-ONT only.Eligibility restrictions apply. 07/16/2013. You can do so HERE. #cubs #mlb #pitching2022 MLB Strikeout Reels playlist: https://youtube.com/playlist?list=PLYkCwy6ah6d_xXaI7mM8OIIIr7AeW0zuA2022 College Baseball Strikeout Re. Pingback: "Going JUCO" - Is Playing NJCAA Baseball a Risky Move? The problem is just that if two 13-year-olds are playing catch with their changeups, they dont get a lot of feedback on how well theyre doing. Milwaukee starter Corbin Burnes won the NL Cy Young last year and was supposed to be the. Making adjustments is crucial to your longterm success. Kyle Hendricks knows he's struggled the last two seasons. Before leaving to join Team Israel, Cubs prospect Matt Mervis shared why this WBC means so much to him. Sign up below to receive my beloved weekly emails updates on new videos, articles and content. Even with consistency in teach methods, there will be an inconsistency in output. To learn more or opt-out, read our Cookie Policy. The grip will be the same and the arm and hand action applies just the same no matter the age of the player. Practice is key, but to throw a changeup really well, we want to employ some strategies. He is 15-7, the third hardest-to-hit pitcher in the National League, and he ranks 2, 2 and 2 in on-base percentage-against, slugging percentage-against and OPS-against. It was awesome. Kyle Hendricks is a solid and consistent pitcher. As a right-handed pitcher myself, I threw more changeups to lefties, because I didnt want my curveball breaking down and in, into their happy zone. Pressure should be from the thumb to the bottom of the middle and ring fingers. Hendricks has a conventional change that gets unconventional whiffs, perhaps because he shows identical arm speed or has some deception in his delivery. But Santana just threw it with such deceptive arm speed, and then it came out super slow. This is because, when on the bottom, it can hold the ball firmly in place against the bottom bridge of the fingers. port melbourne football club past players. The wrist and hand are pronated a little early which stops the wrist from popping forward. ""Hendricks sits at 86.7 mph with his two-seamer (slower than some of the other changeups picked here). "That's a big step," veteran right-hander Kyle Hendricks said. The odd thing about Hendricks is that his changeup actually spins more than his fastball, roughly 300 rpm more on average in 2020. I dont want my son to end up straining. 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The mailbag zeroes in on the infield jam with a particular solution being pitched. Like I said, Ive came across it often so it couldnt be a typo. This offer is only valid on select items, but theres a ton of great gear youll save 20% on that will help you become a better player, so shop now! The Professors sparkling career continues to improve. Pitchers want to create as many variables as possible to prevent the hitter from getting barrel to ball. There are a few conditions that result in more reliable hand action and spin application, which are made difficult or impossible by certain grips. Kyle Hendricks is proving he's an above-average strikeout pitcher. We prefer the 3 finger grip because we find it easier to control. Where you place your middle and ring fingers is VERY important they work together to apply the proper spin, to get the pitch to rotate much like a discoball does. I know he had great stuff and his pitches had tons of movement but he constantly struggled with command his entire career. He consistently beats a higher FIP. But today, well bust some changeup myths and give you all the tools to throw a great one. As for the changeup, Steele wanted a bigger drop in velocity from his fastball. A tense hand also tends to force the changeup into the ground, resulting in spiked changeups that are often the signature of beginners. Prospect Retrospective: Kyle Hendricks, RHP, Chicago Cubs Excellent explanations Dan. Although Kyle Hendricks is not a pitcher in need of change given his prolonged success with below-average velocity, comparing him to other pitchers with the footage from Edgertronic cameras provides insight into how he succeeds. But his changeup looks like the exact same pitch only it comes in even slower, at 78.6. I did it earlier today, when I called him a two-pitch pitcher. Less movement begins to resembled the mythical gyroball and apparently fools MLB hitters who pick up the spin. Hendricks threw his changeup 58.2% of the time in two-strike counts, registering a whiff rate of 17.9% in those situations . (Its no surprise that Zack Greinke has the lowest sinker spin in baseball this season. Depending on the pitcher and his unique way of executing the pitch, the output will vary slightly. He can locate his sinker well, though, and has a good change. Steeles slider and curveball are his go-to secondary pitches, resulting in whiffs 29.3% and 34.6% of the time last season, respectively, according to Baseball Savant. A left-handed pitcher's circle change will break down and away from a right-handed batter. He rarely walks anyone, strikes out enough to get by, and will induce weak contact. With a phone full of pictures of pitchers' fingers, strange beers, and his two toddler sons, Eno Sarris can be found at the ballpark or a brewery most days. Kyle Hendricks displays refined curveball - MLB.com Put your thumb on the bottom of the ball and your middle and ring fingers together. Itll help you a ton. For a RHP looking at the back of his hand, and the ball as a clock, place the thumb at 7 oclock, the little finger at 5 oclock and the first 3 fingers on top of the ball at 11, 12, 1 oclock. No one should expect to make money from the picks and predictions discussed on this website. Odds & lines subject to change. Updated: Saturday, March 4, 2023 3:30 AM ET, Park Factors Certain items are excluded, but theres still a ton of great baseball training gear to make you a better player and coach. Thats always a plus. For more information, please read our Legal Disclaimer. So it's not a coincidence that the pitch was at the root of shutting down the San Diego Padres on Tuesday. Okay, so once you learn this shiny new pitch, itll be important to understand when and why you should throw a changeup. The middle and ring finger do the job of turning the ball inward (pronating over it), and the thumb holds it in place. How do I throw a changeup? Hitters often ask me what the pitch is, because the movement is so significantit had a lot of screwball-type qualities. Two Common Curveball Mistakes Pitchers Should Avoid, How to Throw the Modern Change Up - Elite Baseball Performance, Excellent arm speed that appears identical to the fastball, Speed reduction of 8-12% (miles per hour value varies depending on fastball velocity). You can check these in your browser security settings. ), Hendricks sinker has a little bit different of a grip, Marquee Sports Network analyst Sean Marshall said. The test is, the ball is still held in place with all four fingers straightened. They, together, accomplish this task of applying spin and speed over and inward on the ball. The odd thing about Hendricks is that his changeup actually spins more than his fastball, roughly 300 rpm more on average in 2020. If we were to name the two, we might name one the Cut Change, and the other the Fade Change. Kyle Hendricks assigned to Daytona Cubs from Tennessee Smokies. The ball comes out in a unique way, with a tumbling spin rather than an angled axis. Three-finger? His thought? The pinky and index are bystanders. I dont use a radar gun most of the time, and they wont have access to one either. Hook em horns grip? I wanted to go back out there and fix what I was doing wrong, he said. I filtered out the changeups over 85 mph because they are most likely slow sinkers. Not working on and using the pitch enough to master it. The velocity data doesnt help a ton, but by movement, you can see it. Even many major league pitchers are successful with three basic pitches. If youbelieve adding velocity could be critical to your success,check out my proven programsfor pitchers of all ages. Armed with his devastating changeup and an unshakable quiet confidence, the Dartmouth alum is ready to take his place as one of the games most elite aces. Most pitchers cant throw an effective changeup, curveball or slider. Part of the reason Hendricks achieves this much drop is due to his ability to kill spin. The slider doesnt really fit the Cut Change by either velocity or movement, but it is closer on velocity at least. A circle change and a straight change are two different pitches, right?? Work for full arm extension to the plate on the follow through just like on the fastball. Overturning the wrist to make it. When Hendricks broke out in 2016, it was keyed by catching coach Mike Borzello and advanced scouting and run prevention coordinator Tommy Hottovy showing him data that he was becoming. Kyle Hendricks took unconventional path to become Cubs' unlikely ace This is why we need a defined hand action that converts speed into spin. Were excited to welcome Chicago Cubs pitcher Kyle Hendricks to this weeks podcast. We DONT want pressure to be on the fingertips, but rather at the very bottom of the fingers. And, unfortunately, it ended too early. Because any slower than this and the arm has to begin slowing downits very rare to see pitchers throw a pitcher much slower than 10-12% with their normal delivery and full arm speed. In September, Eno Sarris at FanGraphs wrote a great article entitled What Can Hitters Actually See Out of a Pitchers Hand? Thats a big step, veteran right-hander Kyle Hendricks said. I chewed over this data, which still seemed counter-intuitive, and then calculated what percentage of effectiveness was attributed to velo differential (which is not obvious at all from the numbers in the analysis). Vulcan change? 10? Its important to understand WHY a changeup is slower. Steele and his girlfriend, Libby Murphy, are expecting their first child, a boy, in July. kyle hendricks changeup grip - bayaninstitute.net Pitches that got more arm-side run went into the Fade basket, and the everything that got more glove-side movement than -3 went into the Cut basket. Lets clear it all up. The table below shows the qualified pitchers with the 10 highest pitch values for changeups, in terms of FanGraphs Pitch Values metric. Sign-up Today for our FREE Baseball Newsletter and Receive Instant Access to a 47-minute Presentation from Eric Cressey on Individualizing the Management of Overhead Athletes! But, how much slower? 07/31/2012. x-mov is in inches, with negative denoting movement towards the rightys arm-side. I wrote an article on Elitebaseballperformance.com on the same topic, so check that out as well. He had been between about 195 and 205 pounds, generally, and feeling good. To do this, the thumb must be on the bottom. Hendricks grip is one of the factors that allows him to kill as much spin as possible and achieve this above-average sink. You should be tinkering with this grip and any other you try and see what works best for you to produce the best possible result. Design by DAYO, *I hate spam too, only the best for my subscribers, CSP Elite Baseball Development Podcast: Kyle Hendricks, I will never spam you or share your email, Why different athletes need different approaches to power development, Why its essential that you learn to train outside the sagittal plane, Which medicine ball and plyometric variations I use with baseball players, Why not all throwers have identical deceleration patterns or training needs, How your arm care programs can be improved to reduce the risk of injury and improve throwing velocity, Why Kyle chose to move across the country out of high school and attend Dartmouth College, How Kyle has developed his ability to manipulate the baseball to create movement, How Kyle worked diligently to develop his changeup and how players can better develop this feel pitch, How throwing a quality changeup actually helped Kyle learn to throw a two seam fastball, How grip, specifically pinky position on the baseball, impacted the effectiveness of his changeup, What Kyles thought process is when throwing his changeup and how late hand speed out front trumps early, forced pronation with the pitch, How Kyle developed a cut changeup, which is differentiated from his regular changeup, How Kyle approaches attacking hitters and why he emphasizes throwing first pitch strikes and controlling counts against hitters, Why Kyles four seam fastball usage increased in 2016 and why this change allowed him to have more margin for error and improve the effectiveness with his fastball, How Kyle learned to read swings and bat paths in pro ball and how this has influenced how he competes against hitters, How Kyle prepares by utilizing coaches scouting reports along with video to develop a plan for success against the opposition, Why Kyle has always been intrigued by the mental side of baseball and how he has used it to develop an edge in the game, How simplification has revolutionized Kyles ability to master his mentality, control the game, and play to his highest ability, Why Kyle works to find a balance between using analytics and relying on his intuition, What pitch clicks in the bullpen when Kyle is set to have a great game and how Kyle knows when he is locked in, How Kyle attacks throwing his various pitches in his daily throwing progression, How individuals who lack elite velocity can identify their strengths and learn to separate themselves from the competition, Avoid the most common deadlifting mistakes.